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If you have been cleared by a doctor or health care professional to participate in unsupervised exercise training, please visit your subscription information under the settings menu tab. You will have to cancel your current subscription and create a new account under ‘Sign Up’ on the main website. Please complete the screening process and pick a subscription plan that includes exercise training. You will then have access to your personalized exercise plan!
Do not begin any exercises / stop exercising immediately if you have/develop:
Are you sure you want to cancel your subscription?
Increase weight or consider attending a fitness facility
Remember to increase the number of breaks you take during each exercise