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Section 1
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 2
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 3
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 4
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 5
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 6
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 7
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 8
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 9
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 10
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 11
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 12
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 13
ed Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 14
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
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Section 15
Pre-exercise health check: Do not begin any exercises / stop exercising immediately if you have/develop: An exacerbation (if so, immediately activate your action plan) or you are unstable from a recent exacerbation A fever, infection or feel nauseated Dizziness / light-headedness Shortness of breath more than normal Chest discomfort or chest pain Cool, clammy skin You are wheezing or coughing up more fluids than usual Excessive fatigue Irregular heartbeat New swelling in your legs/ankles Any symptoms you consider an emergency
