Resistance training improves musculoskeletal fitness by increasing strength, power, and muscular endurance

Doing pulmonary rehabilitation at home can be just as effective as attending in-person sessions if done correctly. Here are five tips to ensure you get the most out of your home pulmonary rehabilitation program.

Increasing exercise levels is crucial for effective management of chronic lung diseases and could lead to improved long-term health outcomes.

The cycle of inactivity in COPD begins with the onset of symptoms. As COPD symptoms worsen, people with the disease tend to become less physically active.

Overtime, the cardiovascular and respiratory systems will become more efficient at delivering oxygen to the working muscles.